Cezary Dymkowski - trainer, master of physiotherapy, specialist in the field of calisthenic training and motor preparation in sports such as gymnastics, acrobatics, pole dance, street workout. Author of the book "Kalisthenika - more than strength" and the founder of the Caliproject brand. Under the banner of Caliproject, the first Caliproject Gym training room in Warsaw operates, the largest calisthenic camps in Poland, as well as courses and training for calisthenics instructors and trainers are organized. He has been involved in calisthenic strength training for over 10 years. During this time, he was active in social media, popularizing an active lifestyle and teaching fitness and body awareness. Cezary will conduct workshops such as: HANDSTAND - 2h Specialist warm-up Motor preparation Learning to push for handstand Learning to maintain the handstand position Learning to get off the handstand position AYESHA DEADLIFT / FLAG - 2h Biomechanical analysis Ayesha Deadlift Motor preparation Specialist warm-up Figure progressions and regressions HANDSTAND / PRESS TO HANDSTAND - 2h Biomechanical analysis handstand and press to handstand Motor preparation Specialist warm-up Progression and regressions handstand I press to handstand Workshop price is PLN 270 per person. (Advance payment is required - half the price of the workshop)
